Common Causes of Knee Pain
Knee pain can result from acute injury or chronic wear over time. The most common causes seen by patients visiting our orthopedic clinic in Wakad include:
- Osteoarthritis – gradual breakdown of knee cartilage causing pain and stiffness
- Ligament injuries – ACL, PCL, MCL or LCL tears from sports or accidents
- Meniscus tears – damage to the cartilage pads between knee bones
- Patellar tendinitis – inflammation of the tendon connecting kneecap to shinbone
- Bursitis – swelling of fluid-filled sacs around the knee
- Rheumatoid arthritis affecting the knee joints
- Patellofemoral syndrome (runner's knee) from repetitive strain
Arthritis and Ligament Injuries in the Knee
Knee arthritis is extremely common among adults over 40 years in Wakad and Pune, causing progressive pain, stiffness, and loss of mobility. Ligament injuries are frequent in younger, active individuals involved in sports or physical work. Both conditions require specialist evaluation to determine the most appropriate treatment pathway — conservative management or surgical intervention.
Physiotherapy and Non-Surgical Treatment
Not all knee conditions require surgery. Dr. Rahul Kalekar prioritises conservative treatment wherever possible. Non-surgical options include:
- Targeted physiotherapy and strengthening exercises for knee muscles
- Anti-inflammatory medications and pain management
- Knee bracing and orthotics for support and stability
- Intra-articular steroid or PRP (Platelet-Rich Plasma) injections
- Weight management advice to reduce load on knee joints
- Activity modification and lifestyle guidance
Knee Replacement and Surgical Options
When conservative treatment no longer provides adequate relief, surgical options are considered. Dr. Rahul Kalekar is experienced in knee surgical procedures including arthroscopic surgery for meniscus and ligament repair, and total or partial knee replacement for severe arthritis. Knee replacement significantly reduces pain and restores function, allowing patients to resume normal daily activities.
Recovery and Rehabilitation
Recovery after knee treatment depends on the procedure undertaken. After non-surgical treatment, most patients see improvement within a few weeks. Post-surgical rehabilitation typically involves a structured physiotherapy programme that restores strength, flexibility, and confidence in using the knee. Our team at Kalekar's Star Clinic in Wakad supports patients through every stage of their recovery journey.